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Nourish Your Body with Tender Barbecue Rubbed Pork Ribs and a Boost of Antioxidants from Homemade Barbecue Sauce

Introduction

๐Ÿด Transforming everyday ingredients into something delightful is an art that not only satisfies our taste buds but also nourishes our bodies. A balanced diet is crucial for our overall wellness, and what better way to achieve that than with a dish that combines the richness of pork ribs with the vibrancy of homemade barbecue sauce? ๐ŸŒŸ On https://a.ratemyrecipes.com, we’re all about exploring the intersection of taste and nutrition, and today, we’re diving into a recipe that embodies this philosophy perfectly: Barbecue Rubbed Pork Ribs with Homemade Barbecue Sauce. This dish is not just a treat for the senses; it’s also a celebration of how simple, wholesome ingredients can come together to create something truly special.

Why This Works

๐Ÿ”ฅ The magic of this recipe lies in its perfect balance of flavors and textures, combined with the ease of preparation and the accessibility of its ingredients. The barbecue rub, with its blend of spices, herbs, and a hint of sweetness, elevates the pork ribs to a new level of flavor complexity. Meanwhile, the homemade barbecue sauce adds a tangy, slightly smoky depth that complements the richness of the ribs beautifully. This recipe works because it strikes a balance between being healthy and nutritious, using leaner cuts of meat and focusing on natural ingredients, and being incredibly tasty, making it a perfect fit for https://a.ratemyrecipes.com.

Key Ingredients

๐Ÿ– 2 pounds pork ribs
๐Ÿง‚ 1/2 cup barbecue rub
๐Ÿ… 1 cup ketchup
๐Ÿ‹ 1/2 cup apple cider vinegar
๐Ÿงˆ 2 tablespoons unsalted butter
๐ŸŒฟ 2 cloves garlic, minced
๐ŸŒถ 1 teaspoon smoked paprika
๐Ÿฅ› 1 tablespoon honey
๐ŸŒธ 1/4 cup chopped fresh parsley

Instructions

1๏ธโƒฃ Preheat your oven to 300ยฐF (150ยฐC). This low and slow cooking method will ensure that your ribs are tender and fall-off-the-bone delicious.
2๏ธโƒฃ In a small bowl, mix together the barbecue rub ingredients (paprika, brown sugar, garlic powder, salt, black pepper, and cayenne pepper if using).
3๏ธโƒฃ Remove the membrane from the back of the ribs (this will help the rub penetrate the meat and make the ribs more tender).
4๏ธโƒฃ Apply the barbecue rub generously to both sides of the ribs, making sure they are evenly coated.
5๏ธโƒฃ Place the ribs on a baking sheet lined with aluminum foil and bake for 2 hours.
6๏ธโƒฃ While the ribs are baking, prepare the homemade barbecue sauce. In a saucepan, combine ketchup, apple cider vinegar, butter, garlic, smoked paprika, and honey.
7๏ธโƒฃ Bring the sauce to a simmer over medium heat and let it cook for about 5 minutes, or until it thickens slightly.
8๏ธโƒฃ After the ribs have baked for 2 hours, brush them generously with the homemade barbecue sauce.
9๏ธโƒฃ Return the ribs to the oven and bake for an additional 10-15 minutes, or until the sauce is caramelized and sticky.
10๏ธโƒฃ Remove the ribs from the oven and let them rest for a few minutes before cutting them into portions and serving. Garnish with chopped fresh parsley for a pop of color and freshness.

Handy Tips

๐Ÿ“ When working with pork ribs, it’s essential to remove the membrane from the back to ensure tenderness and flavor penetration. Also, don’t overcrowd your baking sheet, as this can prevent even cooking. If you’re short on time, you can prepare the BBQ rub and sauce ahead of time and store them in airtight containers.

Heat Control

โš ๏ธ The temperature at which you cook your ribs can significantly impact the final product. Cooking at 300ยฐF (150ยฐC) ensures that the ribs are cooked low and slow, resulting in tender, fall-off-the-bone meat. If you prefer a crisper exterior, you can broil the ribs for a few minutes after applying the BBQ sauce, but keep a close eye to avoid burning.

Crunch Factor

๐ŸŒฎ The crunch factor in this recipe comes from the caramelized BBQ sauce and the slight char that the ribs may get from broiling. This texture contrast adds depth and interest to the dish, making each bite a delight. For an extra crunch, you can sprinkle some toasted sesame seeds or chopped nuts over the ribs before serving.

Pro Kitchen Tricks

๐Ÿ”ช For a shortcut, use store-bought BBQ sauce, but keep in mind that homemade sauce can be made in advance and stored, making it a convenient option in the long run. To boost the flavor, add a bit of liquid smoke to the BBQ sauce for a deeper, smokier taste. For a creative hack, try using different types of wood chips (like apple or cherry) when broiling the ribs for a unique smoky flavor.

Storage Tips

๐Ÿ“ฆ To store leftover ribs, let them cool completely, then wrap them tightly in plastic wrap or aluminum foil and refrigerate for up to 3 days. You can also freeze them for up to 2 months. When reheating, make sure the ribs are heated through to an internal temperature of 165ยฐF (74ยฐC) to ensure food safety.

Gift Packaging Ideas

๐ŸŽ If you’re considering gifting these delicious ribs, consider packaging them in a decorative tin or a wooden crate lined with parchment paper. Include a side of homemade coleslaw or baked beans for a complete meal. Don’t forget to add a personal touch with a handwritten note or a small potted herb plant.

Flavor Variations

๐ŸŒŸ For a spicy twist, add more cayenne pepper to the BBQ rub or introduce diced jalapeรฑos to the BBQ sauce.
๐ŸŒŸ For a sweeter take, increase the amount of honey in the BBQ sauce or brush the ribs with a mixture of honey and Dijon mustard during the last 10 minutes of cooking.
๐ŸŒŸ For a smoky variation, add liquid smoke to the BBQ sauce or use smoked salt in the BBQ rub.
๐ŸŒŸ For an Asian-inspired flavor, mix soy sauce and ginger into the BBQ sauce for a unique twist.

Troubleshooting

๐Ÿค” If your ribs are not tender, they may not have cooked long enough or at a low enough temperature. Try cooking them for an additional 30 minutes and check for tenderness.
๐Ÿค” If your BBQ sauce is too thick, thin it out with a bit of water or apple cider vinegar. If it’s too thin, simmer it for a few more minutes to reduce it.
๐Ÿค” If you notice the ribs drying out, make sure you’re not overcooking them, and consider wrapping them in foil during the cooking time to retain moisture.

FAQ

๐Ÿ“‹ Q: Can I use beef ribs instead of pork?
A: Yes, you can, but keep in mind that beef ribs may require a slightly longer cooking time due to their denser meat.
๐Ÿ“‹ Q: Is it necessary to remove the membrane from the back of the ribs?
A: Yes, it’s highly recommended to remove the membrane to ensure the ribs are tender and the flavors penetrate well.
๐Ÿ“‹ Q: Can I make the BBQ sauce ahead of time?
A: Yes, the BBQ sauce can be made up to a week in advance and stored in the refrigerator. It can also be frozen for up to 3 months.
๐Ÿ“‹ Q: Are pork ribs a healthy option?
A: While pork ribs can be high in fat, choosing leaner cuts and cooking them in a way that reduces fat content (like baking instead of frying) can make them a healthier option. Additionally, pairing them with nutrient-rich sides can balance out the meal.
๐Ÿ“‹ Q: Can I grill the ribs instead of baking them?
A: Yes, you can grill the ribs, but make sure to cook them over low heat for a longer period to prevent burning and ensure they are cooked through.

Conclusion

๐Ÿฅฐ There’s something incredibly satisfying about biting into a tender, flavorful pork rib, knowing that you’ve not only delighted your taste buds but also taken care of your body with a nutritious meal. This recipe for Barbecue Rubbed Pork Ribs with Homemade Barbecue Sauce is more than just a dish; it’s an experience that brings people together. So go ahead, share it with your loved ones, and enjoy the process of creating something truly special. Remember, at https://a.ratemyrecipes.com, we believe that food should be a celebration of life, love, and wellness, and we hope this recipe inspires you to cook with passion and nourish your body and soul. ๐ŸŒฟ๐Ÿ’š

Nourish Your Body with Tender Barbecue Rubbed Pork Ribs and a Boost of Antioxidants from Homemade Barbecue Sauce

These tender pork ribs are coated in a flavorful barbecue rub and smothered in a homemade sauce that is packed with antioxidants, making it a delicious and nutritious meal.

Prep Time: 30 minutes
Cook Time: 1 hour
Total Time: 1 hour 30 minutes
Servings: 4

Ingredients

  • 2 pounds pork ribs
  • 1 tablespoon brown sugar
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper
  • 1 cup ketchup
  • 1/4 cup apple cider vinegar
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder

Instructions

  1. Preheat your oven to 150u00b0C.
  2. In a small bowl, mix together brown sugar, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper to create the barbecue rub.
  3. Rub the spice mixture all over the pork ribs, ensuring they are evenly coated.
  4. Wrap the ribs in aluminum foil and place them on a baking sheet. Bake in the preheated oven for 1 hour.
  5. While the ribs are baking, prepare the homemade barbecue sauce by combining ketchup, apple cider vinegar, honey, Dijon mustard, Worcestershire sauce, smoked paprika, and chili powder in a saucepan over medium heat.
  6. Bring the sauce to a simmer and cook for about 15 minutes, stirring occasionally, until it thickens slightly.
  7. After 1 hour, remove the ribs from the oven and carefully unwrap the foil.
  8. Brush the ribs generously with the homemade barbecue sauce.
  9. Increase the oven temperature to 200u00b0C and return the ribs to the oven, uncovered, for an additional 15-20 minutes, basting with more sauce halfway through.
  10. Once cooked, remove from the oven and let rest for a few minutes before slicing and serving.

Tips

  • For extra tenderness, marinate the ribs in the spice rub overnight.
  • You can grill the ribs instead of baking them for a smoky flavor.

Nutrition Information

Calories: 300 Protein: 12g Carbs: 45g Fat: 10g

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