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Beef Black Bean Skillet

Easy Burrito Skillet with Ground Beef & Black Beans

Introduction

This Easy Burrito Skillet with Ground Beef & Black Beans is a flavor-packed, one-pan meal that combines the best of Mexican cuisine with the comfort of a hearty skillet dinner. It’s incredibly easy to make, requiring minimal ingredients and effort, yet it’s bursting with flavor and texture. Perfect for a busy weeknight or a casual weekend meal, this dish is sure to become a family favorite. The beauty of this recipe lies in its simplicity and versatility, allowing you to get creative with your favorite toppings and ingredients. Whether you’re a fan of spicy food, love the convenience of a one-pot meal, or are simply looking for a delicious and easy dinner idea, this Easy Burrito Skillet has got you covered.

Why This Works

  • The balance of flavors between the ground beef, black beans, and spices creates a dish that is both savory and slightly spicy, appealing to a wide range of tastes.
  • The accessibility of the ingredients means that you can easily find everything you need at your local grocery store, making this a practical choice for any night of the week.
  • The ease of preparation is a major advantage, as the dish can be ready in about 30 minutes, making it perfect for busy households or those looking for a quick meal solution without sacrificing taste.
  • Despite the simplicity of the recipe, the presentation and the combination of textures and flavors can be quite impressive, making it suitable for serving to guests or as a special treat for the family.

Ingredients

  • 1 lb ground beef
  • 1 can black beans, drained and rinsed
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 packet of burrito seasoning (or homemade blend of chili powder, cumin, paprika, salt, and pepper)
  • 8-10 corn tortillas
  • 1 cup shredded cheese (Cheddar or Monterey Jack work well)
  • 1 can diced tomatoes with green chilies
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • Optional toppings: diced avocado, sour cream, salsa, cilantro, diced bell peppers, shredded lettuce

Instructions

  1. Step 1: Begin by heating the olive oil in a large skillet over medium-high heat. Add the diced onion and cook until it starts to soften, about 3-4 minutes.
  2. Step 2: Add the minced garlic and cook for another minute, stirring constantly to prevent burning. Then, add the ground beef, breaking it up with a spoon as it cooks, until it is fully browned.
  3. Step 3: Add the burrito seasoning and cook for 1-2 minutes, stirring constantly, until the flavors are fragrant. Then, add the black beans, diced tomatoes with green chilies, salt, and pepper. Stir well to combine and let simmer for about 5 minutes, allowing the flavors to meld together.
  4. Step 4: Reduce the heat to low and add the shredded cheese on top of the meat and bean mixture. Cover the skillet with a lid and let the cheese melt. While the cheese is melting, warm the tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
  5. Step 5: To assemble the burritos, place a portion of the meat and cheese mixture onto a tortilla and add any desired toppings. Fold the bottom half of the tortilla up over the filling, then fold in the sides and roll the burrito up tightly. Repeat with the remaining ingredients.

Handy Tips

  • Use lean ground beef to reduce the fat content of the dish, or substitute with ground turkey or chicken for a different flavor profile.
  • Customize your burrito skillet with your favorite toppings or fillings, such as diced bell peppers, shredded lettuce, or sliced jalapeños.
  • For an extra burst of flavor, add a sprinkle of cumin or chili powder on top of the cheese before it melts.
  • Consider using leftover cooked rice, roasted vegetables, or beans to add more texture and nutrition to your burritos.

Heat Control

When cooking the ground beef, it’s essential to cook it over medium-high heat to get a good sear, which enhances the flavor. However, be careful not to burn the garlic or the onion, as this can give the dish a bitter taste. Adjust the heat as needed to prevent burning and to ensure that all the ingredients are cooked through. The ideal internal temperature for cooked ground beef is at least 160°F (71°C) to ensure food safety.

Crunch Factor

The crunch factor in this dish comes from the toppings you choose, such as crispy tortilla strips, diced fresh vegetables, or a sprinkle of crunchy cheese. To achieve the perfect crunch, consider adding some crunchy elements just before serving, so they retain their texture. Additionally, using fresh and crisp ingredients will elevate the overall texture of the dish.

Pro Kitchen Tricks

  • Use a large skillet that can accommodate all the ingredients in a single layer, ensuring that everything cooks evenly and quickly.
  • Don’t overfill the burritos, as this can make them difficult to roll and can lead to filling spilling out during cooking or serving.
  • Keep the tortillas warm and pliable by wrapping them in a damp cloth or paper towel and microwaving for a few seconds. This will make them easier to roll and less prone to cracking.
  • For a shortcut, use pre-cooked ground beef or black beans to reduce the cooking time, or prepare the filling and toppings ahead of time and store them in the refrigerator until ready to assemble and cook the burritos.

Storage Tips

  • Leftover burrito filling can be stored in an airtight container in the refrigerator for up to 3 days. Reheat it in the microwave or on the stovetop until warmed through.
  • Assembled burritos can be frozen for up to 2 months. Simply thaw overnight in the refrigerator and reheat in the microwave or oven until warmed through.
  • Use glass or plastic containers with tight-fitting lids to store leftovers, and label them with the date and contents for easy identification.
  • Consider portioning out individual servings of the burrito filling and freezing them in muffin tin cups or small containers for a quick and easy meal prep solution.

Gift Packaging Ideas

This Easy Burrito Skillet is a thoughtful and practical gift for friends, family, or neighbors, especially during busy times or when they need a comforting meal. Consider packaging the burrito filling in a decorative jar or container, along with a package of tortillas, cheese, and any desired toppings. Add a personalized note with cooking instructions or suggestions for customizations. For a more elaborate gift, assemble the burritos and wrap them individually in foil or parchment paper, then place them in a gift basket or bag with some fresh toppings and a side of salsa or guacamole.

Flavor Variations

  • Spicy: Add diced jalapeños or serrano peppers to the filling for an extra kick of heat.
  • Mexican-inspired: Top the burritos with sliced radishes, diced tomatoes, shredded lettuce, and a dollop of sour cream for a flavorful and colorful twist.
  • Southwestern: Add some diced bell peppers, onions, and a sprinkle of cumin to give the burritos a Southwestern flair.
  • Vegan: Substitute the ground beef with roasted vegetables, beans, or tofu, and use vegan cheese or nutritional yeast to maintain the cheesy flavor.

Troubleshooting

  • Texture problems: If the filling becomes too dry, add a bit of water or tomato sauce to moisten it. If it’s too wet, add some shredded cheese or cooked rice to absorb the excess moisture.
  • Ingredient replacements: Don’t have ground beef? Use ground turkey, chicken, or beans as a substitute. Out of black beans? Try using kidney beans or pinto beans instead.
  • Over/undercooking signs: Make sure the ground beef is cooked to an internal temperature of at least 160°F (71°C) to ensure food safety. If the burritos are overcooked, they may become dry and brittle; if undercooked, the filling may not be heated through.

FAQs

  • Can I freeze it? Yes, you can freeze the burrito filling for up to 2 months or assemble the burritos and freeze them for up to 2 months as well.
  • Is it gluten-free? This recipe is gluten-free, but be sure to check the ingredients of the burrito seasoning and the tortillas to ensure they are gluten-free.
  • Can I double the recipe? Yes, you can easily double or triple the recipe to feed a larger crowd. Just adjust the cooking time accordingly to ensure that all the ingredients are heated through.

Conclusion

This Easy Burrito Skillet with Ground Beef & Black Beans is a versatile, delicious, and easy-to-make meal that is perfect for any occasion. With its rich flavors, hearty texture, and endless possibilities for customization, it’s sure to become a staple in your kitchen. Don’t be afraid to experiment with different ingredients, toppings, and fillings to make the recipe your own. Share it with friends and family, or enjoy it as a quick and satisfying meal for yourself. Whatever you choose, this burrito skillet is sure to hit the spot and leave you wanting more.

Easy Burrito Skillet with Ground Beef & Black Beans

A flavorful and easy-to-make one-pan meal combining ground beef, black beans, and tortillas, perfect for a quick dinner or meal prep.

⏱️ Prep Time
10m
🔥 Cook Time
20m
⏰ Total Time
30m
🍽️ Serves
4-6 servings

🥘 Ingredients

👩‍🍳 Instructions

  1. 1
    Heat olive oil in a large skillet over medium-high heat.
  2. 2
    Add diced onion and cook until it starts to soften, about 3-4 minutes.
  3. 3
    Add minced garlic and cook for another minute, stirring constantly.
  4. 4
    Add ground beef, breaking it up with a spoon as it cooks, until it is fully browned.
  5. 5
    Add burrito seasoning, black beans, diced tomatoes with green chilies, salt, and pepper. Stir well to combine and let simmer for about 5 minutes.
  6. 6
    Reduce heat to low, add shredded cheese on top, and cover the skillet until the cheese is melted.
  7. 7
    Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
  8. 8
    Assemble burritos by placing a portion of the meat and cheese mixture onto a tortilla and adding desired toppings. Fold and roll the burritos tightly.
  9. 9
    Serve immediately and enjoy!

📊 Nutrition

Calories: 450 calories

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