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Creamy Veggie Soup Baked

The BEST Creamy Vegetarian Tortilla Soup! Easy Plant-Based Comfort Food

Introduction

Imagine a warm, comforting bowl of creamy goodness that’s not only easy to make but also packed with the vibrant flavors of vegetables and the crunch of tortillas. Our Creamy Vegetarian Tortilla Soup is the epitome of plant-based comfort food, perfect for a chilly evening or a quick lunch. This recipe stands out for its simplicity, using everyday ingredients to create a dish that’s both nourishing and delicious. With its rich, velvety texture and the depth of flavor from a blend of spices and roasted vegetables, this soup is sure to become a favorite. The best part? It’s incredibly easy to make and adaptable to your taste preferences, making it a great option for anyone looking to dive into the world of vegetarian cuisine.

Why This Works

  • Flavor balance and ingredient accessibility: This recipe strikes a perfect balance between the freshness of vegetables, the slight smokiness of roasted elements, and the comforting creaminess, all achieved with ingredients that are easily found in most supermarkets.
  • Ease of preparation: The steps are straightforward, from sautéing onions and garlic to blending the soup for a creamy texture, making it accessible to cooks of all skill levels.
  • Impressive results with minimal effort: Despite its simplicity, the end result is a soup that’s impressive in both flavor and presentation, perfect for serving to guests or enjoying as a cozy night in.

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 cups mixed vegetables (such as bell peppers, zucchini, and carrots)
  • 2 cups vegetable broth
  • 1 can (14.5 oz) diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper (optional)
  • 6-8 corn tortillas, cut into thin strips
  • 1 cup vegan cream or half-and-half alternative
  • Salt and pepper, to taste
  • Chopped fresh cilantro, for garnish

Instructions

  1. Step 1: Begin by preheating your oven to 400°F (200°C). Toss the mixed vegetables with a drizzle of olive oil, salt, and pepper on a baking sheet. Roast in the oven for about 20-25 minutes, or until the vegetables are tender and lightly browned.
  2. Step 2: In a large pot, heat the remaining olive oil over medium heat. Add the diced onion and cook until it’s translucent, about 5 minutes. Add the minced garlic and cook for another minute, stirring constantly to prevent burning.
  3. Step 3: Add the roasted vegetables, vegetable broth, diced tomatoes, cumin, smoked paprika, and cayenne pepper (if using) to the pot. Bring the mixture to a boil, then reduce the heat and let simmer for 15-20 minutes.
  4. Step 4: While the soup is simmering, prepare the tortilla strips. Fry them in a little oil until crispy and golden, then set aside on paper towels to drain excess oil.
  5. Step 5: Use an immersion blender to puree the soup until it’s smooth, or allow it to cool and puree it in batches in a blender. Return the soup to the pot and add the vegan cream or half-and-half alternative. Heat over low heat, stirring occasionally, until the soup is heated through.
  6. Step 6: Serve the soup hot, topped with crispy tortilla strips, a sprinkle of salt, and a garnish of chopped fresh cilantro.

Handy Tips

  • For an extra creamy soup, you can add more vegan cream or use cashew cream as a substitute.
  • Customize the spice level to your taste by adding more or less cayenne pepper.
  • Consider using different types of non-dairy milk or creamers to change up the flavor and texture of the soup.

Heat Control

When frying the tortilla strips, it’s essential to maintain a medium-high heat to achieve the perfect crispiness without burning. For the soup, simmering over low heat helps to prevent the cream from separating and ensures a smooth, velvety texture.

Crunch Factor

The crunch factor in this recipe comes from the fried tortilla strips. To achieve the perfect crunch, fry the strips in hot oil until they’re golden brown, then immediately remove them from the oil to prevent them from becoming too greasy or soft.

Pro Kitchen Tricks

  • Roasting the vegetables before adding them to the soup enhances their natural sweetness and depth of flavor.
  • Using smoked paprika adds a smoky dimension to the soup without needing to actually smoke any ingredients.
  • Blending the soup in batches, if necessary, ensures that it reaches a smooth consistency without overflowing the blender.

Storage Tips

  • The soup can be stored in the refrigerator for up to 3 days. Reheat it gently over low heat, whisking occasionally, until warmed through.
  • For longer storage, the soup can be frozen for up to 2 months. Thaw overnight in the fridge and reheat as needed.
  • Store fried tortilla strips in an airtight container at room temperature for up to a day for maximum crispiness.

Gift Packaging Ideas

This soup makes a wonderful gift, especially during the colder months. Consider packaging it in mason jars with a bag of crispy tortilla strips on the side, tied with a ribbon and a gift tag. You could also include a small bottle of hot sauce or a bag of crusty bread for a complete gift set.

Flavor Variations

  • Different spices: Experiment with adding a pinch of cumin, a sprinkle of chili powder, or a few grinds of black pepper to change up the flavor profile.
  • Creative toppings: In addition to tortilla strips, consider topping the soup with diced avocado, sour cream, shredded cheese, or a sprinkle of chopped fresh herbs like cilantro or scallions.
  • Ingredient swaps: Substitute the mixed vegetables with your favorites or what’s in season. You could also use different types of non-dairy milk or creamers to alter the texture and flavor.

Troubleshooting

  • Texture problems: If the soup becomes too thick, whisk in a little more vegetable broth. If it’s too thin, simmer it over low heat for a few minutes to reduce it slightly.
  • Ingredient replacements: If you can’t find vegan cream, you can substitute it with a mixture of non-dairy milk and cornstarch or flour to thicken the soup.
  • Over/undercooking signs: The soup is ready when the flavors have melded together, and the vegetables are tender. If the tortilla strips become too brown, they’re overcooked.

FAQs

  • Can I freeze it? Yes, the soup can be frozen for up to 2 months. Simply thaw and reheat when needed.
  • Is it gluten-free? This recipe is gluten-free, making it a great option for those with gluten intolerance or sensitivity.
  • Can I double the recipe? Absolutely! This recipe can be easily doubled or tripled to feed a larger crowd. Just be sure to adjust the cooking time slightly if you’re making a larger batch.

Conclusion

This Creamy Vegetarian Tortilla Soup is a true delight, offering a comforting, flavorful, and satisfying meal that’s perfect for any time of the year. With its ease of preparation, adaptability, and impressive results, it’s a recipe that’s sure to become a staple in your kitchen. Feel free to experiment with different spices, toppings, and ingredients to make it your own, and don’t hesitate to share it with friends and family. Whether you’re a seasoned vegetarian or just looking to incorporate more plant-based meals into your diet, this soup is a wonderful place to start.

The BEST Creamy Vegetarian Tortilla Soup! Easy Plant-Based Comfort Food

A creamy, comforting, and easy-to-make vegetarian tortilla soup perfect for a chilly evening or a quick lunch, made with roasted vegetables, tortilla strips, and a blend of spices.

⏱️ Prep Time
20m
🔥 Cook Time
30m
⏰ Total Time
50m
🍽️ Serves
4-6 servings

🥘 Ingredients

👩‍🍳 Instructions

  1. 1
    Roast the mixed vegetables in the oven with olive oil, salt, and pepper until tender and lightly browned.
  2. 2
    Sauté the diced onion and minced garlic in olive oil until the onion is translucent.
  3. 3
    Add the roasted vegetables, vegetable broth, diced tomatoes, cumin, smoked paprika, and cayenne pepper (if using) to the pot. Simmer until the flavors have melded together.
  4. 4
    Fry the tortilla strips in hot oil until crispy and golden, then set aside.
  5. 5
    Blend the soup until smooth, then add the vegan cream or half-and-half alternative. Heat over low heat, stirring occasionally, until warmed through.
  6. 6
    Serve the soup hot, topped with crispy tortilla strips and a garnish of chopped fresh cilantro.

📊 Nutrition

Calories: 400 calories

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