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Wellness Boost: Spicy Chili Garlic Deviled Eggs

Introduction

Transform humble eggs into a vibrant and flavorful snack with this Spicy Chili Garlic Deviled Eggs recipe! We’re taking a classic appetizer and adding a healthy, spicy kick that’s perfect for satisfying your cravings without sacrificing nutrition. This recipe focuses on balanced flavors and simple preparation, making it ideal for a weeknight snack or a sophisticated party appetizer.

Why This Works

This recipe shines because it’s a delicious and surprisingly healthy way to enjoy deviled eggs. The addition of chili garlic sauce provides a bold flavor profile without relying on excessive amounts of mayonnaise or unhealthy fats. The recipe is incredibly easy to follow, perfect for both novice and experienced cooks, and the beautiful presentation adds a touch of elegance to any gathering.

Key Ingredients

🥚 6 large eggs
🌶️ 1 tablespoon chili garlic sauce
🌿 1 tablespoon fresh chives, finely chopped
🥣 2 tablespoons plain Greek yogurt (instead of mayonnaise)
🧂 1/4 teaspoon sea salt
🖤 1/4 teaspoon freshly ground black pepper

Instructions

1️⃣ Hard-boil the eggs: Place eggs in a single layer in a saucepan and cover with cold water by about an inch. Bring to a rolling boil over high heat. Once boiling, remove from heat, cover, and let sit for 10 minutes. Drain hot water and run cold water over the eggs until cool enough to handle.

2️⃣ Peel and halve the eggs: Gently tap the eggs all over to create cracks in the shells. Peel under cold running water for easy removal. Carefully cut each egg in half lengthwise and remove the yolks to a medium bowl.

3️⃣ Prepare the yolk mixture: Add the Greek yogurt, chili garlic sauce, chives, salt, and pepper to the bowl with the egg yolks. Mash with a fork until smooth and creamy.

4️⃣ Fill the egg whites: Spoon or pipe the yolk mixture back into the egg white halves.

5️⃣ Garnish and serve: Garnish with extra chives, a sprinkle of paprika, or a drizzle of chili garlic sauce, if desired. Serve immediately or chill for later.

Handy Tips

  • For perfectly peeled eggs, use older eggs (a week or more old). The older the egg, the easier it is to peel.
  • If you don’t have fresh chives, you can substitute with 1 teaspoon of dried chives.
  • Adjust the amount of chili garlic sauce to your preferred level of spiciness. Start with less and add more to taste.

Heat Control

This recipe doesn’t involve direct heat after the initial boiling of the eggs. The gentle heat used to hard-boil eggs is crucial for achieving a perfectly cooked yolk without overcooking the whites. Overcooking can result in a rubbery texture, while undercooking leads to runny yolks.

Crunch Factor

While this recipe doesn’t inherently focus on crunch, the addition of finely chopped chives provides a subtle textural contrast to the creamy yolk mixture. Consider adding a sprinkle of toasted sesame seeds for added crunch.

Pro Kitchen Tricks

  • For a smoother yolk mixture, use an immersion blender to blend the ingredients.
  • To create a beautiful presentation, use a piping bag to fill the egg whites with the yolk mixture.
  • For a richer flavor, add a teaspoon of Dijon mustard to the yolk mixture.

Storage Tips

Store leftover deviled eggs in an airtight container in the refrigerator for up to 2 days. For best results, consume within 24 hours.

Gift Packaging Ideas

These deviled eggs make a delightful and unique gift! Present them in a beautiful small serving dish, or individually package them in small paper cups lined with parchment paper tied with ribbon. A small card with the recipe is a thoughtful addition.

Flavor Variations

🌟 Smoked Paprika Deviled Eggs: Add a pinch of smoked paprika to the yolk mixture for a smoky flavor.
🌟 Everything Bagel Deviled Eggs: Sprinkle everything bagel seasoning on top before serving for a savory twist.
🌟 Avocado Deviled Eggs: Mash in 1/4 of a ripe avocado for a creamy, healthy boost.
🌟 Lemon-Herb Deviled Eggs: Add a squeeze of lemon juice and a tablespoon of chopped fresh parsley or dill to the yolk mixture for a bright, herbaceous flavor.

Troubleshooting

  • Eggs are rubbery: This likely means they were overcooked. Try reducing the boiling time next time.
  • Yolk mixture is too dry: Add a teaspoon or two more Greek yogurt to achieve desired consistency.
  • Yolk mixture is too wet: Add a tablespoon of finely grated Parmesan cheese to thicken the mixture.

FAQ

  • Can I use regular mayonnaise instead of Greek yogurt? Yes, but the Greek yogurt option provides a healthier, lower-fat alternative.
  • How long can I store the deviled eggs? Store them in an airtight container in the refrigerator for up to 2 days.
  • Can I make these ahead of time? Yes, you can prepare the yolk mixture and assemble the deviled eggs up to a day in advance. Store them in the refrigerator until ready to serve.
  • Are these deviled eggs spicy? The spiciness level depends on the chili garlic sauce you use. Adjust the amount to your preference.
  • What can I garnish with? Try paprika, chives, everything bagel seasoning, or a drizzle of chili garlic sauce.

Conclusion

We hope you enjoy this healthy and flavorful twist on a classic appetizer! These Spicy Chili Garlic Deviled Eggs are perfect for any occasion, from a casual weeknight snack to a more elegant gathering. Share your creations with us and tag us on social media! Let us know how you enjoyed this recipe, and don’t hesitate to experiment with your favorite flavor combinations. Happy cooking!

Wellness Boost: Spicy Chili Garlic Deviled Eggs

A zesty twist on traditional deviled eggs, infused with spicy chili and garlic for a flavorful and healthy snack.

Prep Time: 30 minutes
Cook Time: 1 hour
Total Time: 1 hour 30 minutes
Servings: 4

Ingredients

  • 6 large eggs
  • 2 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 teaspoon chili garlic sauce
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh chives for garnish

Instructions

  1. Hard boil the eggs by placing them in a pot, covering with water, and bringing to a boil. Once boiling, cover and remove from heat. Let sit for 12 minutes.
  2. After 12 minutes, transfer the eggs to an ice bath to cool for 10 minutes. Peel the eggs and slice them in half lengthwise.
  3. In a bowl, scoop out the yolks and mash them with mayonnaise, Dijon mustard, chili garlic sauce, smoked paprika, salt, and pepper until smooth.
  4. Spoon or pipe the yolk mixture back into the egg whites. Garnish with chopped chives and an extra drizzle of chili garlic sauce if desired.

Tips

  • For a creamier filling, use Greek yogurt instead of mayonnaise.
  • Adjust the amount of chili garlic sauce to control the spice level.

Nutrition Information

Calories: 300 Protein: 12g Carbs: 45g Fat: 10g

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