Introduction
Transform humble potatoes and ground beef into a comforting and nutritious casserole that’s perfect for a weeknight dinner or a weekend gathering. This recipe focuses on simple, wholesome ingredients and techniques, making it an ideal choice for busy individuals and families who prioritize healthy eating without sacrificing flavor. We’ll show you how to create a balanced and delicious meal that’s both satisfying and good for you!
Why This Works
This recipe shines because of its simplicity and versatility. It’s a one-pan wonder, minimizing cleanup and maximizing flavor. The combination of hearty beef, fluffy potatoes, and savory spices creates a well-rounded meal that’s packed with protein and essential nutrients. It’s easily adaptable to suit dietary preferences and readily available ingredients, making it a perfect go-to recipe for any occasion.
Key Ingredients
🥔 2 lbs russet potatoes, peeled and cubed
🥩 1 lb lean ground beef
🧅 1 large onion, chopped
🧄 2 cloves garlic, minced
🍅 1 (28 ounce) can crushed tomatoes
🌿 1 tbsp dried oregano
🌿 1 tsp dried basil
🌿 ½ tsp salt
🌿 ¼ tsp black pepper
🧀 1 cup shredded cheddar cheese
Instructions
1️⃣ Preheat your oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish.
2️⃣ In a large skillet over medium-high heat, brown the ground beef. Drain off any excess grease.
3️⃣ Add the chopped onion and minced garlic to the skillet and cook until softened, about 5 minutes.
4️⃣ Stir in the crushed tomatoes, oregano, basil, salt, and pepper. Bring to a simmer and cook for 10 minutes, allowing the flavors to meld.
5️⃣ While the sauce simmers, boil the cubed potatoes until tender, about 15-20 minutes. Drain well.
6️⃣ Gently mix the cooked potatoes into the beef and tomato mixture.
7️⃣ Pour the mixture into the prepared baking dish.
8️⃣ Sprinkle the shredded cheddar cheese evenly over the top.
9️⃣ Bake for 25-30 minutes, or until the cheese is melted and bubbly and the casserole is heated through.
Handy Tips
- Use a sturdy, oven-safe casserole dish for even cooking and easy serving.
- For extra flavor, consider adding a tablespoon of Worcestershire sauce to the beef and tomato mixture.
- Don’t overcook the potatoes; they should be tender but not mushy.
Heat Control
Maintaining the correct oven temperature is crucial for achieving perfectly cooked potatoes and a melted, bubbly cheese topping. Using an oven thermometer ensures accuracy. If the casserole browns too quickly, loosely tent it with foil.
Crunch Factor
While this recipe focuses on a comforting, soft texture, you can add a satisfying crunch by topping with a sprinkle of crispy fried onions or breadcrumbs during the last 5-10 minutes of baking.
Pro Kitchen Tricks
- For faster prep, use pre-cut potatoes.
- To enhance the flavor of the beef, sear it in batches to ensure it browns properly.
- Add a splash of red wine to the sauce for a richer, deeper flavor (optional).
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven until heated through.
Gift Packaging Ideas
This casserole makes a wonderful gift for friends and family. Package individual portions in disposable aluminum containers and add a festive ribbon or label.
Flavor Variations
🌟 Spicy Southwestern: Add a diced jalapeño pepper and a pinch of chili powder to the sauce.
🌟 Creamy Mushroom: Stir in 1 cup of sliced sautéed mushrooms with the potatoes.
🌟 Cheesy Broccoli: Add 1 cup of chopped broccoli florets to the mixture along with the potatoes.
🌟 Greek Inspired: Add crumbled feta cheese, sun-dried tomatoes, and a sprinkle of oregano.
Troubleshooting
- Casserole is dry: Add a tablespoon or two of beef broth or water to the mixture before baking.
- Potatoes are mushy: Don’t overcook the potatoes. Aim for tender but not falling-apart consistency.
- Cheese isn’t melting: Ensure the oven is at the correct temperature and bake for a few minutes longer.
FAQ
- Can I use other types of potatoes? Yes, you can use Yukon Gold or sweet potatoes, but keep in mind that cooking times may vary.
- Can I make this ahead of time? Assemble the casserole ahead of time and refrigerate. Add about 15-20 minutes to the baking time.
- Can I freeze this casserole? Yes, you can freeze the unbaked casserole for up to 3 months. Thaw overnight in the refrigerator before baking.
- Is this recipe gluten-free? Yes, this recipe is naturally gluten-free.
Conclusion
This Easy Ground Beef Potato Casserole is a delicious and nutritious meal your family will love. It’s easy to make, adaptable to preferences, and perfect for any occasion. Share your creations and tag us on social media! Enjoy!
Wellness-Boosting Ground Beef & Potato Casserole
A hearty and nutritious casserole packed with ground beef, wholesome potatoes, and vibrant veggies, perfect for a comforting meal.
Ingredients
- 1 pound lean ground beef
- 3 medium potatoes, thinly sliced
- 1 cup chopped spinach
- 1 cup diced tomatoes (canned or fresh)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded low-fat cheese
- 1 tablespoon olive oil
- 1/2 cup low-sodium beef broth
Instructions
- Preheat the oven to 180u00b0C.
- In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, and sautu00e9 until translucent.
- Add ground beef to the skillet, breaking it apart with a spatula. Cook until browned, about 5-7 minutes.
- Stir in chopped spinach, diced tomatoes, oregano, paprika, salt, and pepper. Cook for another 2-3 minutes until spinach is wilted.
- In a greased 9x13 inch baking dish, layer half of the sliced potatoes at the bottom.
- Spread the beef mixture evenly over the potatoes, then layer the remaining potatoes on top.
- Pour beef broth over the entire casserole, ensuring the potatoes are well-hydrated.
- Cover the dish with aluminum foil and bake in the preheated oven for 40 minutes.
- Remove the foil, sprinkle shredded cheese on top, and bake uncovered for an additional 20 minutes, or until the potatoes are tender and the cheese is bubbly.
- Let the casserole sit for 5 minutes before serving.
Tips
- For added flavor, consider using fresh herbs like thyme or rosemary.
- You can substitute the ground beef with ground turkey or a plant-based alternative for a lighter option.